Hydrotherapy is also known as aquatic physiotherapy, and is the treatment of a wide range of conditions in a pool. Hydrotherapy is a very pleasant treatment as the warm water relaxes tight muscles. Treatment programs vary dependant on the condition but water will assist in movements and the weightlessness will decrease pain and stress on joints.
Benefits of hydrotherapy:
increase mobility
reduce pain and muscle spasm
improve and maintain joint range of movement
strengthen weak muscle groups
increase physical fitness
re-educate normal movement patterns
improve balance
improve co-ordination
improve posture
improve self confidence
stimulate circulation
What are the conditions that benefit from Hydrotherapy?